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Teenager on couch looking solemn holding a counselors hand

How To Help Your Teen if They Refuse To Go to Counseling

Headshot of Emily, a woman mental health writer, smiling into the cameraByEmily Mendez, M.S., Ed.S November 14, 2024November 15, 2024

Getting a teenager to admit they need help is difficult in any situation. They may not feel anything is…

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Teen boy in hoodie with a backpack smiling

Raising Teens with Confidence: 6 Gentle Parenting Techniques

Headshot of Emily, a woman mental health writer, smiling into the cameraByEmily Mendez, M.S., Ed.S October 19, 2024November 9, 2024

Experiencing and overcoming challenges is a normal (and necessary) part of growing up. However, teens are struggling now more…

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A mother and teen daughter standing up in disagreement in the living room

Teen School Refusal: How To Help Your Teen

Headshot of Emily, a woman mental health writer, smiling into the cameraByEmily Mendez, M.S., Ed.S October 19, 2024October 19, 2024

Many parents occasionally struggle to get their teenagers out the door in time for school. However, if your teenager…

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A teen sitting at a table looking down talking to her parent

Navigating Conversations: Talking With Your Teen About Mental Health

Headshot of Emily, a woman mental health writer, smiling into the cameraByEmily Mendez, M.S., Ed.S October 19, 2024October 19, 2024

Teenagers today are struggling with mental health issues much more dramatically compared to their parents at the same age….

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Woman sitting on couch with head in hands, distraught

Does your teen have OCD? Signs, Symptoms, and How to Get Them Help

Headshot of Emily, a woman mental health writer, smiling into the cameraByEmily Mendez, M.S., Ed.S October 19, 2024October 19, 2024

When most people think of obsessive-compulsive disorder, they think of a person who is afraid of germs and extremely…

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A therapist and a teen sitting at a table in discussion

Bipolar in Teens: Causes, Signs, and Treatment 

Headshot of Emily, a woman mental health writer, smiling into the cameraByEmily Mendez, M.S., Ed.S October 19, 2024October 19, 2024

Living with a teenager can be tough. As your teenager matures, you may notice that their moods change quickly….

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